Free Employment & Career Articles

Professional Authors - Professional Articles



Job Search Advice - Handling the Stress That Comes With Unemployment


Suddenly you've become one of the millions of job seekers on the job market and the loss of your job not only is a shock but also can begin to cause other problems in your once the shock of the loss begins to disappear. All of a sudden the realization that you no longer have an income can and will take it's toll on your emotions as well as your finances, in fact if you let it go to far it could even have a direct affect on how you relate to your family as well as your friends. To try and cope with this kind of stress give the following tips a shot for handling the stress that comes with be jobless.

First and foremost if you were laid off or let go because of downsizing, which is becoming one of the main reasons for job loss these days, don't start feeling like there was something you could do about it. Don't start blaming yourself. With this type of layoff, there was nothing you could have done to save your job. When an employer is told he has to lay people off due to cuts in the budget, remember he has to pick someone and it's not personal. As far as you know, the decision could have been so difficult for your employer that he had to put names in a box and pick the people to lay off that way.

Once you stop blaming yourself for the situation that you find yourself in it's time to sit down and go over your finances. You will now have a huge decrease in your income for some time now and so you need to immediately prepare yourself for this economic situation. The first thing you should do is to start cutting out all the unnecessary things in your life, things that are considered to be luxuries. For example those paid movie channels and feature enriched telephone services.

Make sure to sit down with your family and go over together with them with regards to what needs to be gotten rid of. And let them know that it is only for a temporary time and it's not forever. Another thing to note here is if the company gave you some sort of severance wages then you need to save that and not go around spending it like it's some sort of bonus or vacation money. This will help you survive a little easier while you are looking for work.

Make sure that you take care of yourself during this time of stress. More than ever, your body needs to be well taken care of. Make sure to get plenty of sleep, eat healthy and continue to exercise. Don't sit around the house and mope about your situation. Don't let unemployment win. You need to be in good physical and mental shape in order to do a job search and do it good.

Your mind needs to be taken care of as well as your spirit. Maybe not everyone has a belief in a higher power but for those who do, remember how important it is to keep your mind strong and feed your spirit. Go to church more, pray more and if your Bible has been neglected now is the time to get reacquainted with it. If you believe in God then have faith that he will find you a new path in your life that needs to be followed. Believe it or not, having faith will help you go a long way.

Don't carry this sadness and stress alone, be sure to be able to find a way to talk about it. Talk with your family members, talk to your friends, if you have to find a local group in your community that offers moral support for those who are unemployed. And make sure you let everyone you know that you are available and willing for whatever job opportunity that might arise.

Once you get your mind in order a very important thing you need to do is get yourself organized. Make yourself a daily schedule that you follow faithfully. You will need to organize the day around your job search, but make sure that there are limits set as well. Remember, looking for a job has now become literally your job so you need to act as if it were.



Comments
ferry commented on 03-Nov-2016 05:38 AM
Forex trades are performed with high leverage, usually it is 100. It means that by investing $1000 you can control $100,000, and increase potential profits accordingly. Some brokers provide also so called mini-Forex, where the size of minimum deposit equals $100. It makes possible for individuals to enter this market easily. www.forexsignals.es


Post a Comment




Captcha Image






BLOG TAG CLOUD
quality time career job search.personal credibility manipulation work recommendation job seekers confidence experience sexism honest opinion volunteer work upset boss self employed taxes money own work fair pay career tips job dress nice anti-discrimination policies respect work hours finding employment candidates unemployment benefits duties list career change volunteering co-worker sabotage qualification politeness equal earned vacation time annoys getting credit social security co-workers shock friction family issues behavior guidelines first day professional conduct paying attention employee hours objectivity enjoying work office gossip social security number fix problems investigation work scheduled changed maps friends lunch break pay attention work programs contributions employment history shops unemployed previous employment knowledge currency trading pride giving attention scammers company website drugs job application employee benefits employment office screened out parolees personal issues moving state job advice mp3 player fired legitimate company negotiate churches opportunity job reference character reference accommodation nice shirt good documentation difficult people soup pleasant working environment candlestick patterns personal problems self-control claims deadline getting fired cover letter foot in the door family personal freedom staff management job help confident disabilities prison training life changing boss management job skills alcoholic be positive finding a job personal time smile jobseeker help union workplace employment sadness great job reference follow instructions new employee happy worker grammar errors job references tax money arrogance flexibility interests employment references negotiable resume refreshed values attorney eat right hate job talk to boss job seeker issues recruitment agency login update resume finances friendly passion complaint co-worker empathy employment advice angry feelings orientation hr vacation time honesty Al-Anon job market staff management tips online job application lunch big bucks agism personality interview tips job search professional references new skills worries violation state department lazy boss addiction counseling job satisfaction employment ad GED programs work record quit business bureau vending machine professional levels local papers.job fellow employee employment tips personnel department hat job previous employer jobsearch embezzlement resigning intelligence prison library new boss diplomacy fight discrimination losing your job taking credit comfortable family life emotions information relocation misconduct annoying employee emergency career help income interviewers forex trading scams career advice strengths procedures work production self employed your future new job personal goals unemployment lines dispute resolution distrust handbook children dealing with boss productivity samples of work different people work force healthy dinner environment stress potential employer foreign exchange market employer annoying fellow employee appeal letter job policies work timetable can of worms angry boss personal job interview tips relaxed valued employee dissatisfied employee hackers schools list work area research showing respect nice pants fellow employees spelling errors work abilities improve conditions human resources tips car payments interview look for a job stressful job description employees pink slip black marke professional job interview sleep religious discrimination job interview good references gossip prospective employer current boss temptations decision making employment tip salary coping sandwiches management tips quitting job feel valued ID paperwork schedule specific directions jobs secured server subordinate hobbies work schedule AA forex trading strategies questionnaire be prepared supervisor addiction recommendation personal information employee annoying co-worker federal jobs fear proper manner unemployment claim self employed person secretive weaknesses answering questions job position former employer qualifications employers career center skills unemployment benefits work load get the job done paid to work lawyer mortgage become important police job hunting job candidates job performance smiling special instructions former employers boss know background check work schedule change negotiation taxation issues job management professional help interview preparation job discrimination good employment human resources time off correct information photo interview tips important eye contact work environment quit job vacations job title lawsuit interview questions housing bad mouth right person parole officer being unreasonable interview advice find work business management career path rent problems company policies website resentment love job credit card information cragslist alcoholism drivers licence minimum wage religious holidays feeling better feel good company policy work place policy



Copyright 2016 - Free Info Site Enterprises
Privacy Policy  |  Copyright Policy  |  Website Use Policy  |  Non Endorsement Policy  |  Contact Us  

Business Blogs
Business blogs